Description

Functions：

• Cognitive Enhancement: L-Theanine helps improve focus, attention, and cognitive performance by increasing alpha brain wave activity, which is associated with a relaxed but alert mental state.
• Anxiety Reduction: It promotes relaxation and reduces anxiety by increasing GABA (gamma-aminobutyric acid) levels in the brain, which helps inhibit the activity of neurons that cause stress.
• Sleep Quality: L-Theanine can improve sleep quality by reducing stress and promoting relaxation, without causing drowsiness during the day.
• Neuroprotective Effects: It helps protect neurons from oxidative stress and supports overall brain health by reducing the impact of free radicals.

Applications:

• Dietary Supplements: Used to enhance cognitive function, reduce stress, and improve sleep quality.
• Functional Foods and Beverages: Added to products like energy drinks, relaxation teas, and health bars to provide cognitive and calming benefits.
• Pharmaceuticals: Used in formulations targeting anxiety, cognitive health, and sleep disorders.
• Traditional Medicine: Used in traditional practices to promote mental well-being and reduce stress.