Description

Functions​

Metabolic Health: Improves insulin sensitivity, helping regulate blood sugar levels. Studies show it can reduce triglyceride levels and increase HDL cholesterol in metabolic syndrome patients.​

Mental Health: Involved in neurotransmitter regulation, such as serotonin and dopamine. It may have antidepressant and anxiolytic effects, and can enhance cognitive function, including memory and attention.​

Reproductive Health: Regulates the menstrual cycle and ovulation, beneficial for women with PCOS. It may also prevent gestational diabetes and support fetal nervous system development during pregnancy.​

Applications​

Dietary Supplements: For diabetes, mental health issues, and fertility problems, available in various forms.​

Pharmaceutical Formulations: Used as an ingredient in drugs for metabolic and mental health conditions.​

Food Fortification: Added to fortified cereals, energy drinks, and infant formula to mimic breast milk composition.