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Description
Function
- Urinary Tract Health: Cranberries are well-known for their ability to prevent urinary tract infections (UTIs) by inhibiting the adhesion of harmful bacteria like E. coli to the urinary tract walls.
- Antioxidant Protection: Rich in anthocyanins and other flavonoids, freeze-dried cranberry powder helps neutralize free radicals and reduce oxidative stress.
- Digestive Health: The powder is high in fiber, which promotes healthy digestion, regular bowel movements, and a balanced gut microbiome.
- Heart Health: Cranberry powder may help lower blood pressure, improve cholesterol levels, and reduce the risk of cardiovascular diseases.
- Immune Support: Contains vitamin C and other nutrients that boost the immune system and help protect against common illnesses.
- Hormonal Balance: Phytoestrogens in cranberry powder can help regulate estrogen levels, potentially alleviating symptoms related to hormonal imbalances.
Application
- Food and Beverage:
- Breakfast: Add to oatmeal, yogurt, or pancake batter for a burst of flavor and nutrition.
- Baking: Use in cakes, muffins, and cookies to add natural color and cranberry flavor.
- Drinks: Mix with water or juice to create a cranberry drink, or add to smoothies.
- Desserts: Incorporate into cake frosting, cookie dough, or ice cream for a unique twist.
- Supplements: Used in capsules or tablets to support urinary tract health and overall wellness.
- Functional Foods: Added to granola, energy bars, and other functional foods to enhance their nutritional profile.
- Cosmetics: Used in skincare products for its antioxidant properties.
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